Native Fitness Training
About the TrainingThe Native Fitness Training is an innovative health promotion program designed to train individuals to become community fitness leaders and instructors. Upon completing this three-day intensive training, participants will be prepared to implement and instruct aerobic exercise classes in their Native communities. Please note: This training does not provide the 'Personal Trainer Certification'.
This is an introductory level training designed for anyone interested in fitness, those who have never had any fitness training, and for those who work in tribal wellness programs. Topics covered during the training include anatomy and physiology, biomechanics, nutrition, exercise and weight management, instructional skills, class development, marketing, injury prevention and safety, special populations, choreography, and legal considerations.
Upcoming EventsNative Fitness Training March 16-18, 2012Rancho Bernardo InnSan Diego, CA2.0 CEUs (20 hours)Download training schedule: 2012 NFT Schedule San Diego.pdf (277.4 KB) Download brochure and registration form: Final Registration Brochure_.pdf (16.9 MB)
RegistrationRegular Registration: $350 (click here to register online)
Combination Special: Native Fitness Training & 11th Native Women & Men's Wellness Conference (a $100 discount): click here to register online